Enjoy the last days of summer by basking in the healing benefits of nature. Forest bathing (or forest therapy) guides you to take in, with all of one’s senses, the forest atmosphere. Join Beth Foster at Allandale Station Park for a free session to learn the basics of Forest Bathing. Ages 14+. Pre-registration required. First come, first served. Meet up by the Rose Garden beside the General John Hayter Southshore Community Centre.
Enjoy the last days of summer by basking in the healing benefits of nature. Forest bathing (or forest therapy) guides you to take in, with all of one’s senses, the forest atmosphere. Join Beth Foster at Allandale Station Park for a free session to learn the basics of Forest Bathing. Ages 14+. Pre-registration required. First come, first served. Meet up by the Rose Garden beside the General John Hayter Southshore Community Centre.
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