Join us for a guided forest therapy walk with a Forest Floor Parks Connector and explore how nature supports your health. This calming, evidence‑informed walk invites you to slow down, relax and enjoy the restorative benefits of spending intentional time among the trees.
Forest Floor offers guided Forest therapy walks and customized educational programs/service and is an approved PaRx Connector. Forest Floor creates educational and wellness experiences that harness the forest’s proven ability to reduce stress and improve well-being. Through gentle, guided practices, participants leave feeling grounded, refreshed and more connected to the natural world.
This event is part of the Parks Wellness Weekend. The Parks Wellness Weekend offers free opportunities for residents of all ages and abilities to learn new and proven ways to improve their personal wellness through connecting with nature. The Parks Wellness Weekend is inspired by the work of PaRx in Canada and Ontario which provides tools to healthcare professionals to adopt the evidence-based trend of incorporating parks prescriptions as a powerful new tool into an individual’s overall healthcare plan.
Join us for a guided forest therapy walk with a Forest Floor Parks Connector and explore how nature supports your health. This calming, evidence‑informed walk invites you to slow down, relax and enjoy the restorative benefits of spending intentional time among the trees.
Forest Floor offers guided Forest therapy walks and customized educational programs/service and is an approved PaRx Connector. Forest Floor creates educational and wellness experiences that harness the forest’s proven ability to reduce stress and improve well-being. Through gentle, guided practices, participants leave feeling grounded, refreshed and more connected to the natural world.
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Parks Wellness Weekend: Serenity Saturday
This event is part of the Parks Wellness Weekend. The Parks Wellness Weekend offers free opportunities for residents of all ages and abilities to learn new and proven ways to improve their personal wellness through connecting with nature. The Parks Wellness Weekend is inspired by the work of PaRx in Canada and Ontario which provides tools to healthcare professionals to adopt the evidence-based trend of incorporating parks prescriptions as a powerful new tool into an individual’s overall healthcare plan.